1. Flatlock Stitching
Flatlock stitching joins fabric panels edge-to-edge, creating smooth seams with no raised edges.
Advantages:
- Reduces skin irritation and chafing
- Creates a sleek, flat look for premium aesthetics
- Enhances flexibility during stretches and yoga poses
2. Overlock Stitching (Serger)
This is one of the most common stitching methods, finishing edges with precision.
Advantages:
- Prevents fabric fraying
- Strong seam with elasticity
- Cost-effective and widely used for activewear basics
3. Coverstitch
Often used for hems and waistbands, coverstitching creates a professional finish on stretch fabrics.
Advantages:
- Provides excellent stretch and recovery
- Durable against repeated washing and movement
- Enhances the look of cuffs, waistbands, and decorative seams
4. Zigzag Stitching
Though less common in premium activewear, zigzag stitches are still used in certain elastic areas.
Advantages:
- Provides extra stretch where needed
- Easy repair and adjustment option
- Works well for decorative or reinforcement details